PEACE OF MIND
WHILE YOU TAKE
SOME TIME

YMCA CHILD WATCH
Child Watch has always been a feature of our YMCA that members continuously appreciate. Over the last year, that was made apparent more than ever. In 2011, Child Watch had 5,849 visits which is a usage increase of 40% from 2010. That is something Child Watch Coordinator, Alice May, can be very proud of.

Becky Wall, mother of 5-year old Taylor and 18-month old Hailey (pictured to the right), has been bringing her children to Child Watch since they moved to Aberdeen a year ago. “Not only can I get my workout in but my two children are able to go to a fun, safe place and play with other kids their age,” Becky said. “It motivates me to workout every day because my kids don’t want to miss Child Watch!”

The Child Watch staff consists of 20 part-time workers and volunteers. “I love Alice and her crew of employees but more importantly, so do my kids,” Becky said. To learn more about Child Watch and what options it may have for you and your family, CLICK HERE.

CHALLENGE YOURSELF:
1/2 IRONMAN SERIES

Since its inception in 2006, the Ironman 70.3 series has become the fastest growing triathlon series in the world. Events around the world qualify athletes for the Ironman World Championship 70.3. Races like these consist of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. Our YMCA is featuring 15 cities in our 10-week series challenge. Participants are able to compete individually or as a team. This ½ Ironman Series Challenge will run from February 13 to April 20 at 9pm. A prize pack will be awarded to the first individual and team who finishes all 15 cities or who has the most completed at the end of the 10 weeks. You can register at Member Services at the YMCA. The cost is $10 per participant for YMCA members. For more information, CLICK HERE.

WE'VE GOT THE SPIRIT!

" FOR THE SPIRIT GOD GAVE US DOES NOT MAKE US TIMID, BUT GIVES US POWER, LOVE, & SELF-DISCIPLINE. "- 2 Timothy 1:7

Bring your spirit fingers and team spirit to this year’s AEROBATHON fundraiser for the Group Fitness Department. This annual event raises money to keep the Group Fitness classes on the cutting edge of what’s happening in health and fitness. Pledges and donations are now being accepted. Look for more details to come at the Y. This event is open to both members and non-members. Contact Kristin Hawkins for more details.

COLLEEN NATALIE-LEES

GROUP FITNESS STAFF SPOTLIGHT
Please welcome Colleen Natalie-Lees to the Group Fitness Team. Colleen recently moved to Aberdeen from Milbank and the Y is excited to announce she’ll be teaching Yoga, starting this month. Colleen comes to the Y with over 20 years of teaching experience. Colleen will start teaching a new class called “Yoga Basics”. This class teaches the fundamentals of yoga poses, breathing, and awareness. It is both an inner & outer workout, a mind & body workout, a serious & light hearted workout; aimed at the classic yoga goal of alignment. This class is great for: beginners, the less flexible and those seeking deep relaxation.

Yoga Basics will be offered on Sundays from 4:30-5:30pm starting Feb. 19th. Join “Yoga Basics” and celebrate mind body awareness, silence and inner peace.

WORTH A
THOUSAND WORDS

FLICK-N-FLOAT

The Aquatics Center was packed for the showing of Dolphin Tale at our Flick-N-Float on Friday, Jan. 20. Over 200 people showed up to enjoy this family fun time!

ZUMBA

Four of our Zumba Instructors attended the Zumba Basic 2 Training and Licensing Workshop in Omaha, NE last month. These Zumba instructors learned new dances including the Tango, Belly Dancing, Samba & Flamenco. We’re excited about the new hot moves these ladies will be incorporating into their Zumba classes! From left to right are Julie Victor, Maggie Thorpe, Kristina Stehly & Rebecca Orr.

HOLY STOMPIN' TAKE 2!

Jill Wills and Julie Victor showcased their dance skills in the Y’s second offering of "Holy Stompin’", a Christian dance party on Jan. 19. Twenty-eight participants (members & non-members) showed up to dance to the music of TobyMac, Grits, Lecrae, Mandisa, Jami Grace & more. Look for more dance and hip hop classes in the near future! Pictured from left to right are Julie Victor and Jill Wills.