YMCA - We build strong kids, strong families, strong communities.
The Y

HEALTHLY LIVING CENTER

HL Center


The YMCA has dedicated an enclosed space for a "gym within a gym" to accommodate beginners, youth, senior fitness and other specialized programs.

CIRCUIT EXPRESS
If you’re limited on time or looking to change up your workout, give Circuit Express a try for a complete workout in just 30 minutes. The class is held on Mondays and Wednesdays at 11:00-11:30am in the Healthy Living Center and will take you through a full body strength workout alternating with cardiovascular segments. Orientations are available before the class starts to familiarize yourself with the machines. All fitness levels are welcome, great for beginners.


YOUTH STRENGTH TRAINING
SPECIALTY CENTER YOUTH HOURS (during school year)
Monday - Friday, 3:00-5:00pm
Adults may use the Healthy Living Center during youth hours.

AGES 13+
May use the Healthy Living Center and Wellness Center without any restrictions.

AGES 9-12

  • Must schedule an Wellness Appointment prior to using the Healthy Living Center and track.
  • MAY USE the Healthy Living Studio and track DURING YOUTH HOURS.
  • During non-youth hours a parent MUST be in the building and an wellness appointment must be completed prior to using the Healthy Living Center.

If you have any questions about the Healthy Living Center, please contact Tanner.

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© 2015 Aberdeen Family YMCA, all rights reserved.
5 South State Street | Aberdeen, South Dakota 57401
Phone 605-225-4910 | Fax 605-226-0893 | Email info@aberdeenymca.org